What to expect on the day
On-site stress relief massage is non-interruptive to the business environment and a proven and effective method of reducing stress.
It is performed fully clothed in an ergonomically designed portable massage chair. The therapist concentrates solely on the key stress carrying areas giving a stress relief massage focussing on the back, shoulders, neck, head and arms.
There is a brief consultation period allowing the therapist to specifically tailor the massage to best suit the needs of the recipient. The duration of a stress relief massage session can range from 10 or 15 minutes, the length of a typical work break.
It is not unusual for a client to book a 30 minute session. In this instance a table massage would be provided, using oils.
The techniques used facilitate the muscles to release tension, working on pressure points to create balance and stimulate the blood supply to increase energy. You go straight back to your desk relaxed and revitalised.
In all cases, the therapist will bring all equipment and supplies. There is no need for the client to shower after receiving any massage.
I found this session very relaxing, a well needed massage! Highly recommended!
