Our therapist will arrive 30 minutes before the first treatment is due, in order to set up and familiarise themselves with the office. We will bring all equipment with us, all you do is provide a meeting room.

We will conduct a brief consultation prior to your chair massage to ensure it is safe to massage, with health conditions like pregnancy, back problems, etc being discussed.

Your therapist will ask you what kind of treatment you would like, e.g.,a relaxing massage, a deep tisse massage, an invigorating massage, etc. They will then tailor your massage to suit you concentrating on your specified key stress carrying areas.

You will then settle into one of our ergonomic chairs to receive a massage to the back, ideal for anyone who sits/stands all day, lifts heavy items, drives alot, etc. We will also address low level shoulder pain by working on knots, improving flexibility and relieving tension. We have found that many staff suffer from stiff necks, so we aim to relieve this stiffness by gently massaging and stretching this area, that in turn have been shown to help relieve headaches and migraines.

At the end of your chair massage you will be given some post care advice, on stretching, posture, breathing when appropriate.

You will leave feeling relaxed, de-stressed and freer of knots.

Our therapists work throughout the day, with scheduled breaks and lunch. Please be aware that you will not be billed for this.

We sometimes ask for testimonials/feedback from staff regarding our service, in order to keep our standards high and to see if we can improve on any aspect of our service. We always provide this feedback to your company if we do so.

To book your massage session with at One, please contact us and one of our agents will respond.